About Me

Sindi Lash

Welcome! I’m so glad you’re here! Because I’ve been a Registered Nurse for 38 years, I have what most Health Coaches don’t have – the underlying medical knowledge and experience. Let me help you achieve your health and wellness goals!

it’s all about

Lifestyle Exercise Attitude Nutrition*

After working in healthcare my entire adult life, I have the knowledge and experience to help individuals like you achieve optimal health. I’ve worked as a hospital nurse for several years, I was a case manager while raising my kids and climbed the corporate ladder to obtain a couple of executive positions. I’ve also volunteered for the American Cancer Society where I gave lectures on cancer prevention and education. Throughout the years, I’ve endured several health challenges. In 2000, I was diagnosed with thyroid cancer. In 2002, I was diagnosed with Ulcerative Colitis. In 2008, I had my colon removed and had an ileostomy bag for 6 months. It was then reversed with a J-Pouch. In 2015, I was diagnosed with Triple Negative Breast Cancer, where I underwent a double mastectomy with insertion of implants. Subsequently, in 2017, I had to have the implants removed due to Breast Implant Illness. In 2018, I was diagnosed with Rheumatoid Arthritis. And last year, I was told my Ulcerative Colitis is now Crohn’s disease. I know firsthand what it’s like to live with a chronic illness. This is why I became a Certified Health Coach. After all of these health challenges, I can honestly say that I am in the best shape of my life. I can help you transform your health, one step at a time.